Post Natal Exercises
Vivienne is a qualified personal trainer and licenced Holistic Core Restore® Coach, based in Oxford, U.K. Focussing on women's health and fitness, she specialises in pre and post natal fitness, pelvic floor and Diastasis healing. Having also developed a passion for Crossfit, she also helps women get back to their pre baby strength in a safe, pelvic floor and core friendly way!
Twitter @PersonalBalPT https://mobile.twitter.com/PersonalBalPT
Instagram @viviennerounsley https://www.instagram.com/viviennerounsley/